Eating Out Can Be Hazardous To Your Waistline

Eating Out Can Be Hazardous To Your Waistline

Eating Out Can Be Hazardous To Your Waistline By: Lee Dobbins Going out to eat can really put the brakes on your weight loss program unless you have exceptional control over what you eat. Although many restaurants now offer choices for many types of diets, it’s...
How To Care For Your Diamond Engagement Ring

How To Care For Your Diamond Engagement Ring

How To Care For Your Diamond Engagement Ring By: Lee Dobbins Your engagement ring is a precious symbol of your eternal love. Something you wear every day no matter what you are doing. And because of this, your engagement ring can be subjected to harsh chemicals and...
Your First Training Plan for Running

Your First Training Plan for Running

Your First Training Plan for Running By: Rmy-Marc Beauregard TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to...